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Lemon Balm (Melissa officinalis)
Helps relieve stress and nervousness. It is thought that the volatile oils in lemon balm contain chemicals that relax muscles, particularly in the bladder, stomach, and uterus, thereby relieving cramps, gas and nausea. Useful for high blood pressure.
Lemongrass (Cymbopogon itratus)
Helps coughs and stomach issues due to colds and other viral infections. Acts as a sedative on the nervous system. Helps in arthritic or joint pain, headaches, muscle tension and toothache pain. Helps detoxify the liver, bladder, kidneys and other organs.
Licorice Root (Glycyrrhiza glabra)
Stimulates the adrenal glands and helps with stress and depression. It has been used to clear the lungs, cleanse the colon and boost the immune system. With anti-properties, it has been used in the treatment of genital herpes, chicken pox and shingles.
Lobelia Leaf (Lobelia inflata)
Lobelia is commonly used both externally and internally to relax all spasms. It has also been used for ulcers, shingles, boils, abscesses, sores, eczema, insect bites and stings. May help in nicotine addiction and for depression and irritability.
Lovage Root (Ligusticum sinense)
Used to cleanse the blood and has a diuretic action. It has significant diuretic and cleansing effects on the body. It has been an important herb for gynecological issues. Believed to alleviate the pain of headache and rheumatism. Great for problem skin.
Maca Root (Lepidium meyenii)
Used to increase energy and support the immune system. It is believed to treat male impotence and is helpful for menopausal difficulties. Maca root has been used to enhance memory and increase endurance.
Maidenhair Fern (Adiantum capillus veneris)
It has been used for respiratory and urinary disorders. Found to be useful for helping to clear up coughs, and for congestion, and hoarseness. Provides relief from PMS symptoms and relieves painful, excessive mentruation.
Marjoram (Origanum majorana)
Soothes minor digestive upsets, infant colic, severe stomach cramps, spasms and painful menstruation. Believed to help maintain proper blood pressure levels and helpful for hypertension and nervous disorders. An expectorant, it helps to ease coughs.
Motherwort Leaf (Leonurus cardiaca)
This herb is considered to be a cardio tonic as well as a heart tonic. Motherwort acts as an anti-spasmodic to relax smooth muscles, and as a diuretic, aiding in high blood pressure due to stress and anxiety. Useful for menstrual problems and menopause.
Muira Puama (Ptychopetalum olacoides)
For dyspepsia and menstrual irregularities, to stimulate the appetite, and as a general tonic. It has been used to treat baldness and is believed to be a powerful aphrodisiac for both men and women.
Myrrh Gum, aka Guggul (Commiphora molmol)
A cleansing and healing herb similar to echinacea. It has been used to alleviate sore throat, bolster the immune system and relieve the pain of sinusitis. Also useful for sweetening the breath and treat gingivitis, thrush and periodontal disease.
Nettle Leaf (Urtica dioica)
Helpful for gout, rheumatism, kidney problems, high blood pressure, bleeding, and anemia. Has been used for disorders such as Alzheimer's, sciatica, tendonitis and fibromyalgia. Reduces PMS and menopause symptoms, fibroids and may regulate menstrual flow.
Nettle Root (Urtica dioica)
For allergies, arthritis, BPH, excessive bleeding, hair loss, hypertension, inflammation, prostatitis. This herb is uplifting for a weary body, relieve fatigue and exhaustion.
Orris Root (Iris germanica)
For lung congestion, water retention, dropsy and liver congestion. It has been used to treat sore throat and dental problems. Used externally for reducing bruising and skin disease. It can be used in skin care to moisturize the skin and elasticity.
