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Oat Grain (Avena sativa)
Used to strengthen the nervous system, relieving stress, strain and helps to calm the emotions. Nourishes the endocrine system, the skin and hair, Used to help stabilize blood sugar, reduce pain, ease eyestrain, relieve headaches and strengthen bones.
Oat Straw (Avena sativa)
A restorative nerve tonic, for dealing with depression and energy deficiency. Beneficial for high cholesterol levels, and for heart health. High in calcium, useful for strong bones, nails, and hair. Helpful in supporting a healthy hormonal system.
Olive Leaf (Olea europaea)
Olive, included in a Mediterranean diet, could prevent age-related bone loss and memory loss, helpful for Alzheimer's and Parkinson's patients. It may also stimulate the thyroid to help shed pounds, as well as lower cholesterol and improve heart health.
Onion Bulb (Allium cepa)
Used for hair loss, and healthy hair growth and condition. Helps lower blood pressure and strengthen sexual vitality. Has been used for infections, diabetes and bronchial conditions. Helps heal acne scars and works as an antiseptic for wounds and sores.
Orange Peel-Bitter Orange (Citrus aurantium)
For stomach complaints, gas, use this extract as a digestive aid. Enhances the immune system and wards off invasive infections. Great for keeping capillaries and blood vessels healthy. It gives a youthful glow and smooth skin, helps treat acne.
Oregon Grape Root (Berberis aquifolium)
Has been used as a treatment for skin disease and infections such as athlete's foot, herpes, psoriasis, staph and acne. Purifying for the blood and liver, and may be helpful for gallbladder complaints, peptic ulcers, hepatitis, hemorrhoids and arthritis.
Prickly Ash Bark (Xanthoxylum americanum)
Stimulates circulation, good for rheumatism, stiff joints, arthritis, gas, and poor digestion. This is believed to be of benefit for asthma, colds, and sore throats. Excellent herbal relief for hemorrhoids with continued use.
Prickly Pear Cactus, aka Nopal (Opuntia)
Is believed to help cleanse the bladder and lymphatic system. Beneficial for lowering sugar levels in the blood, cholesterol and fats in the blood. Has been used to relieve hangovers, nausea, loss of appetite and dry mouth.
Pumpkin Seed (Cucurbita pepo L.)
Traditionally, the seeds have been used as a remedy for intestinal parasites. Herbalists recommend it as a laxative to help cleanse the intestines. Called a "Male Tonic" and may have beneficial effects on the prostate gland.
Queen’s Root (Stillingia sylvatica)
Queen's Root is believed to be an alternative, blood purifier, emetic, and expectorant. Believed to be effective for the lymphatic system. Has been used in the treatment of chronic skin complaints, like eczema and psoriasis. Improves acne conditions.
Red Clover Blossoms (Trifolium pratense)
For coughs and bronchitis, also relief for spasms of all kinds. A pain reliever and anti-inflammatory. Relieves Gout. Useful in the treatment of tuberculosis, syphilis, and a weakened immune system. Increases fertility, and relieves menopausal symptoms.
Red Reishi Mushroom (Ganoderma lucidum)
Used for boosting the immune system to help the body fight off disease. Shown to be effective against AIDS virus and advance-stage cancers. Said to decrease the pain of neuralgia and shingles. Helpful for conditions of the liver and respiratory system.
Red Root (Ceanothus americana)
For asthma, chronic bronchitis, whooping-cough, and dysentery. Thought to relieve enlargement of the spleen. It has been used for viral and bacterial conditions, i.e. mumps, cat scratch fever, mononucleosis, rocky mountain fever, gonorrhea, leukorrhoea.
Rose Hips (Rosa canina)
Useful in skin care, as well as for easing skin conditions. Reduces fine lines, scarring and even stretchmarks. High in vitamin C, the herb is used for arthritis and joint pain. A natural diuretic, it may be useful for bladder and kidney conditions.
