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Sage Leaf (Salvia officinalis)
Stimulates the nervous system and the digestive tract. A memory strengthener, it is said to have many anti-aging qualities. Used to quiet nerves, relieve spasms, induce sleep and combat depression and mental exhaustion. Used for suppressed menstruation.
Sarsaparilla Root (Smilax medica)
Good for gout, colds and fevers. Stimulates hormone production in both sexes. Commonly used in the treatment of psoriasis, eczema and other skin disorders. Counteracts urinary tract infections and has been used for syphilis, gonorrhea and other STD's.
Skullcap, aka Scullcap (Scutellaria lateriflora)
An excellent tonic for the nervous system, relieving stress and anxiety. Relieves "women's complaints. Useful for drug withdrawal. Helps treat insomnia, night terrors, hysteria, restlessness and nervous headaches. Relieves IBS and cramps due to stress.
Spearmint Leaf (Mentha viridis)
Helps with upset stomach, heartburn, IBS, bowel pains and nausea. A great support for the lower bowel. Used to relieve menstrual cramps and a diuretic rids the body of excess water. Used to ease coughs and asthma, lower fevers and treat colds.
St. John's Wort (Hypericum perforatum)
For depression, controlling stress, insomnia and nerve pain and damage. It has been used to treat chronic fatigue syndrome and is helpful for treating mood swings associated with PMS and menopause. Used for herpes, shingles, fever blisters and wounds.
Tansy Leaf (Tanacetum vulgare)
Used while fasting to expel worms, especially round and thread. Promotes menstruation. Can be used externally for skin problems.
Turmeric (Curcuma longa)
A digestive aid, also helps fevers, infections, dysentery, arthritis, liver problems, and fights cancerous tumors. Useful in the treatment of HIV. Used to kill parasites, fight skin infections and smooths the skin. Aids in recovery from chemotherapy.
Valerian Root (Valeriana officinalis)
A good sleep aid that does not produce morning grogginess, and may reduce night awakenings. Helps in the recovery from shock and sudden emotional distress. A remedy for St. Vitus Dance, vertigo, fainting, epilepsy and convulsions. Used for hyperactivity.
Violet Leaf (Viola odorata)
For coughs, sore throats, asthma, tumors, acne, psoriasis, swollen glands, and headaches. Used to relieve body pain including rheumatic, limb, extremities and joint pain and headaches. Also used for sleeplessness, anxiety, and hysteria. A blood purifier.
White Poplar Bark (Populus alba)
It is one of the best tonics for the elderly and for debilitated individuals. Useful for arthritis and rheumatism, digestive system. Helps with diarrhea, promotes flow of urine. Used in the treatment of anorexia, IBS and urinary tract infections.
White Willow Bark (Salix alba)
For the symptomatic relief of headaches, fevers, lower back pain, sciatica, arthritic pains, heartburn, toothaches and stomach ailments. Externally, its helpful in treating cuts, burns, wounds, sores, sweaty feet, dandruff and eases tonsilitis.
Wild Lettuce Leaf (Lactuca virosa)
Can calm restlessness, severe nervous disorders, neuroses and hyperactivity in children, reduce anxiety and induces sleep. Soothing to the digestive tract. An expectorant that eases asthma, bronchitis and dry coughs. Also a diuretic and for pain relief.
Wild Yam Root (Dioscorea villosa)
Relaxes muscles, soothes nerves, and relieves pain. Supports hormone health, relieves PMS and dysmenorrhea. Contains DHEA that gives vigor to lovemaking. Eases pains of childbirth and alleviates nausea during pregnancy. Relieves colic and jaundice.
Wild Yam Root, Mexican (Dioscorea villosa)
Its traditional use is for easing menstrual cramps and for the prevention of miscarriage. It has been used to relax muscles, soothe nerves and relieve pain. A fine insulin regulator that has been used to reduce blood sugar levels. Relieves kidney stones.
