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Skullcap, aka Scullcap (Scutellaria lateriflora)
An excellent tonic for the nervous system, relieving stress and anxiety. Relieves "women's complaints. Useful for drug withdrawal. Helps treat insomnia, night terrors, hysteria, restlessness and nervous headaches. Relieves IBS and cramps due to stress.
Spearmint Leaf (Mentha viridis)
Helps with upset stomach, heartburn, IBS, bowel pains and nausea. A great support for the lower bowel. Used to relieve menstrual cramps and a diuretic rids the body of excess water. Used to ease coughs and asthma, lower fevers and treat colds.
St. John's Wort (Hypericum perforatum)
For depression, controlling stress, insomnia and nerve pain and damage. It has been used to treat chronic fatigue syndrome and is helpful for treating mood swings associated with PMS and menopause. Used for herpes, shingles, fever blisters and wounds.
Tansy Leaf (Tanacetum vulgare)
Used while fasting to expel worms, especially round and thread. Promotes menstruation. Can be used externally for skin problems.
Valerian Root (Valeriana officinalis)
A good sleep aid that does not produce morning grogginess, and may reduce night awakenings. Helps in the recovery from shock and sudden emotional distress. A remedy for St. Vitus Dance, vertigo, fainting, epilepsy and convulsions. Used for hyperactivity.
Violet Leaf (Viola odorata)
For coughs, sore throats, asthma, tumors, acne, psoriasis, swollen glands, and headaches. Used to relieve body pain including rheumatic, limb, extremities and joint pain and headaches. Also used for sleeplessness, anxiety, and hysteria. A blood purifier.
White Poplar Bark (Populus alba)
It is one of the best tonics for the elderly and for debilitated individuals. Useful for arthritis and rheumatism, digestive system. Helps with diarrhea, promotes flow of urine. Used in the treatment of anorexia, IBS and urinary tract infections.
White Willow Bark (Salix alba)
For the symptomatic relief of headaches, fevers, lower back pain, sciatica, arthritic pains, heartburn, toothaches and stomach ailments. Externally, its helpful in treating cuts, burns, wounds, sores, sweaty feet, dandruff and eases tonsilitis.
Wild Lettuce Leaf (Lactuca virosa)
Can calm restlessness, severe nervous disorders, neuroses and hyperactivity in children, reduce anxiety and induces sleep. Soothing to the digestive tract. An expectorant that eases asthma, bronchitis and dry coughs. Also a diuretic and for pain relief.
Wild Yam Root (Dioscorea villosa)
Relaxes muscles, soothes nerves, and relieves pain. Supports hormone health, relieves PMS and dysmenorrhea. Contains DHEA that gives vigor to lovemaking. Eases pains of childbirth and alleviates nausea during pregnancy. Relieves colic and jaundice.
Wild Yam Root, Mexican (Dioscorea villosa)
Its traditional use is for easing menstrual cramps and for the prevention of miscarriage. It has been used to relax muscles, soothe nerves and relieve pain. A fine insulin regulator that has been used to reduce blood sugar levels. Relieves kidney stones.
Wintergreen Leaf (Gaultheria procumbens)
Relieves pain and reduces inflammation. Beneficial for circulation. As an antiseptic is eases sore throat, mouth and has been used for gonorrhea. Relieves pain and headaches associated with menstruation. Helps relieve colds, toothaches and carpal tunnel.
Wormwood Leaf (Artemisia absinthium)
Useful for indigestion, gastric pain and lack of appetite, as well as the related problems of heartburn and flatulence. Calms nervous disorders, reduces tension and anxiety. Relieves headaches, lowers fevers and fights infection. Regulates menstrual cycle
Yarrow Flower (Achillea millefolium)
Used as a remedy for cold/flu/fever. Kills many kinds of bacteria on skin and destroys infections. Eases discomforts of menstrual pain, headaches, rheumatism, gout and arthritis. Effective for athlete's foot, yeast infections and microbial infections.
