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Oat Straw (Avena sativa)
A restorative nerve tonic, for dealing with depression and energy deficiency. Beneficial for high cholesterol levels, and for heart health. High in calcium, useful for strong bones, nails, and hair. Helpful in supporting a healthy hormonal system.
Olive Leaf (Olea europaea)
Olive, included in a Mediterranean diet, could prevent age-related bone loss and memory loss, helpful for Alzheimer's and Parkinson's patients. It may also stimulate the thyroid to help shed pounds, as well as lower cholesterol and improve heart health.
Onion Bulb (Allium cepa)
Used for hair loss, and healthy hair growth and condition. Helps lower blood pressure and strengthen sexual vitality. Has been used for infections, diabetes and bronchial conditions. Helps heal acne scars and works as an antiseptic for wounds and sores.
Oregon Grape Root (Berberis aquifolium)
Has been used as a treatment for skin disease and infections such as athlete's foot, herpes, psoriasis, staph and acne. Purifying for the blood and liver, and may be helpful for gallbladder complaints, peptic ulcers, hepatitis, hemorrhoids and arthritis.
Orris Root (Iris germanica)
For lung congestion, water retention, dropsy and liver congestion. It has been used to treat sore throat and dental problems. Used externally for reducing bruising and skin disease. It can be used in skin care to moisturize the skin and elasticity.
Papaya Leaf (Carica papaya)
Good for indigestion, heartburn, constipation, IBS and ulcers.. Also thought to relieve acute prostate inflammation. Regulates the immune system and may have anti-cancer capabilities. An anti-inflammatory and very effective in the treatment of acne.
Pau d’Arco Bark (Tabebuia heptaphylla)
With its antibacterial, antiviral and antifungal properties it may help to protect the body against bacteria, viruses, and other disease-causing germs. A powerful herb it may be of help in cases of diabetes, as well as skin ulcers.
Peppermint Leaf (Mentha piperita)
Has been used for digestive complaints of all kinds including IBS, dyspepsia, colonic muscle spasms, constipation. Used externally it makes a soothing rub for muscle tension, pains, strains, facial neuralgia and migraines. Helps respiratory conditions.
Plantain Leaf (Plantago major)
Has been used for chest congestion and other respiratory ailments. It is helpful for bed wetting and incontinence. Useful for rashes and eczema, psoriasis and shrinks hemorrhoids. Used for easing the itch of bug bites and poisonous plants.
Prickly Ash Bark (Xanthoxylum americanum)
Stimulates circulation, good for rheumatism, stiff joints, arthritis, gas, and poor digestion. This is believed to be of benefit for asthma, colds, and sore throats. Excellent herbal relief for hemorrhoids with continued use.
Prickly Pear Cactus, aka Nopal (Opuntia)
Is believed to help cleanse the bladder and lymphatic system. Beneficial for lowering sugar levels in the blood, cholesterol and fats in the blood. Has been used to relieve hangovers, nausea, loss of appetite and dry mouth.
Red Beet Root (Beta vulgaris rubra)
It has been used since Roman times to purify and build healthy blood, detoxify the liver. Research has shown that it has powerful antioxidants that may be helpful for preventing disease. May be useful for preventing hair loss and aging of the skin.
Red Reishi Mushroom (Ganoderma lucidum)
Used for boosting the immune system to help the body fight off disease. Shown to be effective against AIDS virus and advance-stage cancers. Said to decrease the pain of neuralgia and shingles. Helpful for conditions of the liver and respiratory system.
Rhubarb aka Turkey Rhubarb (Rheum palmatum)
Used as a laxative. Also helps with diarrhea. Acts as a blood builder and cleanser. Helps disorders of the colon and liver. Helps relieve menstrual problems and symptoms of menopause. Useful in the treatment of hepatitis-B and internal worms.
Rose Petals (Rosa centifolia)
For headaches, dizziness, as a heart and nerve tonic. Also helps mouth sores, abrasions and cuts. Alleviates insomnia, depression, and irritability.
