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Shavegrass, AKA Horsetail (Equisetum arvense)
Strengthening for the eyes, hair, fingernails and broken bones. Helps in the absorption of calcium. It has been employed to treat urinary incontinence and bed-wetting. Used externally, it may stop bleeding wounds and promote healing. A mild diuretic.
Sheep Sorrel (Rumex acetosella)
Rich in vitamins, minerals, and trace elements, it nourishes the glandular system. Effective treatment for hemorrhoids and diarrhea. Detoxifies the blood, improves the skin health and reduces internal and external bleeding. Expels worms and reduces fevers
Shepherd’s Purse (Capsella bursa-pastoris)
Stops bleeding, lowers blood pressure and alleviates varicose veins. Relieves urinary tract infection, excessive menstrual flow, diarrhea, hemorroids and varicose veins. Stops internal bleeding, postpartum, uterine bleeding and blood in the urine.
Shiitake Mushroom (Lentinus edodes)
Strengthens immune system. Builds resistance to viral infections, common colds and macular degeneration. Promotes healthy heart function, eases chronic fatigue
Spearmint Leaf (Mentha viridis)
Helps with upset stomach, heartburn, IBS, bowel pains and nausea. A great support for the lower bowel. Used to relieve menstrual cramps and a diuretic rids the body of excess water. Used to ease coughs and asthma, lower fevers and treat colds.
Spirulina Blue Green Algae (Spirulina pacifica)
A strong antioxidant that combats aging and infection. Good for hypoglycemia and blood sugar levels in cases of diabetes. Is thought to keep HIV virus from replicating itself. Controls body odor. Improves eyesight and helps avoid night blindness.
St. John's Wort (Hypericum perforatum)
For depression, controlling stress, insomnia and nerve pain and damage. It has been used to treat chronic fatigue syndrome and is helpful for treating mood swings associated with PMS and menopause. Used for herpes, shingles, fever blisters and wounds.
Suma Root aka Brazilian Ginseng (Pfaffia paniculata)
Increases endurance and balances hormones. Helpful for Chronic Fatigue, Epstein-Barr Syndrome and wasting illnesses, such as AIDS. An anti-inflammatory, it eases the pain of arthritis and joint discomforts. An effective aphrodisiac.
Thyme (Thymus vulgaris)
Helps to clear respiratory difficulties, including bronchial problems, whooping cough, laryngitis, catarrh, and sore throat. Also said to calm nervous system, induce sleep and dispel nightmares. Helpful for treating yeast infections and athlete's foot.
Usnea (Usnea barbata)
It is used internally and externally for fungal, viral and bacterial infections. May be used for colds and flu and boosts the immune system. It can be helpful for chronic fatigue syndrome. Beneficial for yeast infections, vaginosis and chlamydia.
Uva Ursi Leaf (Arctostaphylos uva ursi)
Helps bladder and urinary tract problems, yeast infections, vulvitis, for the acute pain in the initial outbreaks of genital herpes and venereal warts, and for hot inflammation of bacterial vaginosis. Helps dissolve kidney stones. Helps reduce infection.
Violet Leaf (Viola odorata)
For coughs, sore throats, asthma, tumors, acne, psoriasis, swollen glands, and headaches. Used to relieve body pain including rheumatic, limb, extremities and joint pain and headaches. Also used for sleeplessness, anxiety, and hysteria. A blood purifier.
Wahoo Root Bark (Euonymus atropurpureus)
Useful for jaundice, gall bladder inflammation, constipation, and skin problems caused by liver disorders. Works as an expectorant and boosts blood circulation. Useful in treating venereal diseases, uterine discharge, skin ailments and scalp problems.
Watercress Leaf (Nasturtium officinale)
A good expectorant, beneficial for coughs, bronchitis, tuberculosis, and catarrh of the upper respiratory tract. It is stimulating to glandular activity. Particularly beneficial for the eyes and heart, effective against tuberculosis and other disease.
