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Rose Hips (Rosa canina)
Useful in skin care, as well as for easing skin conditions. Reduces fine lines, scarring and even stretchmarks. High in vitamin C, the herb is used for arthritis and joint pain. A natural diuretic, it may be useful for bladder and kidney conditions.
Rose Petals (Rosa centifolia)
For headaches, dizziness, as a heart and nerve tonic. Also helps mouth sores, abrasions and cuts. Alleviates insomnia, depression, and irritability.
Rosemary Leaf (Rosmarinus officinalis)
Strengthens the memory, decreases flatulence, strengthener of fragile blood vessels, relief of headaches, stimulates the nervous system. Has been used to improve circulation and may restore a youthful glow, It is believed to prevent baldness.
Sage Leaf (Salvia officinalis)
Stimulates the nervous system and the digestive tract. A memory strengthener, it is said to have many anti-aging qualities. Used to quiet nerves, relieve spasms, induce sleep and combat depression and mental exhaustion. Used for suppressed menstruation.
Sarsaparilla Root (Smilax medica)
Good for gout, colds and fevers. Stimulates hormone production in both sexes. Commonly used in the treatment of psoriasis, eczema and other skin disorders. Counteracts urinary tract infections and has been used for syphilis, gonorrhea and other STD's.
Schizandra Berry (Schisandra chinensis)
Increases energy and helps the body heal itself. It strengthens the digestive organs and immune system. It protects against free radical damage and viral and bacterial infections. It has been very effective for protecting the liver from toxins.
Self Heal (Prunella vulgaris)
Self Heal is an old and reliable treatment for internal and external bleeding, including excessive menstruation and bleeding ulcers. Lab tests have shown great promise for possible use in herpes, HIV and AIDS treatments.
Shavegrass, AKA Horsetail (Equisetum arvense)
Strengthening for the eyes, hair, fingernails and broken bones. Helps in the absorption of calcium. It has been employed to treat urinary incontinence and bed-wetting. Used externally, it may stop bleeding wounds and promote healing. A mild diuretic.
Sheep Sorrel (Rumex acetosella)
Rich in vitamins, minerals, and trace elements, it nourishes the glandular system. Effective treatment for hemorrhoids and diarrhea. Detoxifies the blood, improves the skin health and reduces internal and external bleeding. Expels worms and reduces fevers
Shepherd’s Purse (Capsella bursa-pastoris)
Stops bleeding, lowers blood pressure and alleviates varicose veins. Relieves urinary tract infection, excessive menstrual flow, diarrhea, hemorroids and varicose veins. Stops internal bleeding, postpartum, uterine bleeding and blood in the urine.
Shiitake Mushroom (Lentinus edodes)
Strengthens immune system. Builds resistance to viral infections, common colds and macular degeneration. Promotes healthy heart function, eases chronic fatigue
Spearmint Leaf (Mentha viridis)
Helps with upset stomach, heartburn, IBS, bowel pains and nausea. A great support for the lower bowel. Used to relieve menstrual cramps and a diuretic rids the body of excess water. Used to ease coughs and asthma, lower fevers and treat colds.
Spirulina Blue Green Algae (Spirulina pacifica)
A strong antioxidant that combats aging and infection. Good for hypoglycemia and blood sugar levels in cases of diabetes. Is thought to keep HIV virus from replicating itself. Controls body odor. Improves eyesight and helps avoid night blindness.
St. John's Wort (Hypericum perforatum)
For depression, controlling stress, insomnia and nerve pain and damage. It has been used to treat chronic fatigue syndrome and is helpful for treating mood swings associated with PMS and menopause. Used for herpes, shingles, fever blisters and wounds.
Suma Root aka Brazilian Ginseng (Pfaffia paniculata)
Increases endurance and balances hormones. Helpful for Chronic Fatigue, Epstein-Barr Syndrome and wasting illnesses, such as AIDS. An anti-inflammatory, it eases the pain of arthritis and joint discomforts. An effective aphrodisiac.
