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Pumpkin Seed (Cucurbita pepo L.)
Traditionally, the seeds have been used as a remedy for intestinal parasites. Herbalists recommend it as a laxative to help cleanse the intestines. Called a "Male Tonic" and may have beneficial effects on the prostate gland.
Red Clover Blossoms (Trifolium pratense)
For coughs and bronchitis, also relief for spasms of all kinds. A pain reliever and anti-inflammatory. Relieves Gout. Useful in the treatment of tuberculosis, syphilis, and a weakened immune system. Increases fertility, and relieves menopausal symptoms.
Red Reishi Mushroom (Ganoderma lucidum)
Used for boosting the immune system to help the body fight off disease. Shown to be effective against AIDS virus and advance-stage cancers. Said to decrease the pain of neuralgia and shingles. Helpful for conditions of the liver and respiratory system.
Red Root (Ceanothus americana)
For asthma, chronic bronchitis, whooping-cough, and dysentery. Thought to relieve enlargement of the spleen. It has been used for viral and bacterial conditions, i.e. mumps, cat scratch fever, mononucleosis, rocky mountain fever, gonorrhea, leukorrhoea.
Rose Hips (Rosa canina)
Useful in skin care, as well as for easing skin conditions. Reduces fine lines, scarring and even stretchmarks. High in vitamin C, the herb is used for arthritis and joint pain. A natural diuretic, it may be useful for bladder and kidney conditions.
Rose Petals (Rosa centifolia)
For headaches, dizziness, as a heart and nerve tonic. Also helps mouth sores, abrasions and cuts. Alleviates insomnia, depression, and irritability.
Rosemary Leaf (Rosmarinus officinalis)
Strengthens the memory, decreases flatulence, strengthener of fragile blood vessels, relief of headaches, stimulates the nervous system. Has been used to improve circulation and may restore a youthful glow, It is believed to prevent baldness.
Sage Leaf (Salvia officinalis)
Stimulates the nervous system and the digestive tract. A memory strengthener, it is said to have many anti-aging qualities. Used to quiet nerves, relieve spasms, induce sleep and combat depression and mental exhaustion. Used for suppressed menstruation.
Schizandra Berry (Schisandra chinensis)
Increases energy and helps the body heal itself. It strengthens the digestive organs and immune system. It protects against free radical damage and viral and bacterial infections. It has been very effective for protecting the liver from toxins.
Sheep Sorrel (Rumex acetosella)
Rich in vitamins, minerals, and trace elements, it nourishes the glandular system. Effective treatment for hemorrhoids and diarrhea. Detoxifies the blood, improves the skin health and reduces internal and external bleeding. Expels worms and reduces fevers
Shiitake Mushroom (Lentinus edodes)
Strengthens immune system. Builds resistance to viral infections, common colds and macular degeneration. Promotes healthy heart function, eases chronic fatigue
Skullcap, aka Scullcap (Scutellaria lateriflora)
An excellent tonic for the nervous system, relieving stress and anxiety. Relieves "women's complaints. Useful for drug withdrawal. Helps treat insomnia, night terrors, hysteria, restlessness and nervous headaches. Relieves IBS and cramps due to stress.
Spikenard Root (Aralia racemosa)
Used for childbirth, stress, migraines, nervous indigestion, tension, expectorant, physical and mental exhaustion and skin problems. Facilitates an easier childbirth. Good for backaches and externally for wounds and swelling. A mild expectorant.
Spirulina Blue Green Algae (Spirulina pacifica)
A strong antioxidant that combats aging and infection. Good for hypoglycemia and blood sugar levels in cases of diabetes. Is thought to keep HIV virus from replicating itself. Controls body odor. Improves eyesight and helps avoid night blindness.
Suma Root aka Brazilian Ginseng (Pfaffia paniculata)
Increases endurance and balances hormones. Helpful for Chronic Fatigue, Epstein-Barr Syndrome and wasting illnesses, such as AIDS. An anti-inflammatory, it eases the pain of arthritis and joint discomforts. An effective aphrodisiac.
