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Red Reishi Mushroom (Ganoderma lucidum)
Used for boosting the immune system to help the body fight off disease. Shown to be effective against AIDS virus and advance-stage cancers. Said to decrease the pain of neuralgia and shingles. Helpful for conditions of the liver and respiratory system.
Red Root (Ceanothus americana)
For asthma, chronic bronchitis, whooping-cough, and dysentery. Thought to relieve enlargement of the spleen. It has been used for viral and bacterial conditions, i.e. mumps, cat scratch fever, mononucleosis, rocky mountain fever, gonorrhea, leukorrhoea.
Rose Hips (Rosa canina)
Useful in skin care, as well as for easing skin conditions. Reduces fine lines, scarring and even stretchmarks. High in vitamin C, the herb is used for arthritis and joint pain. A natural diuretic, it may be useful for bladder and kidney conditions.
Rose Petals (Rosa centifolia)
For headaches, dizziness, as a heart and nerve tonic. Also helps mouth sores, abrasions and cuts. Alleviates insomnia, depression, and irritability.
Sage Leaf (Salvia officinalis)
Stimulates the nervous system and the digestive tract. A memory strengthener, it is said to have many anti-aging qualities. Used to quiet nerves, relieve spasms, induce sleep and combat depression and mental exhaustion. Used for suppressed menstruation.
Saw Palmetto Berry (Serenoa repens)
Beneficial for male and female reproductive organs. A great tonic that builds strength in those suffering wasting diseases. An excellent expectorant for chest congestion, excessive mucus in sinuses and nose. May be helpful for ovarian diseases.
Schizandra Berry (Schisandra chinensis)
Increases energy and helps the body heal itself. It strengthens the digestive organs and immune system. It protects against free radical damage and viral and bacterial infections. It has been very effective for protecting the liver from toxins.
Skunk Cabbage Root (Symplocarpus foetidus)
Used for respiratory ailments, coughs, hay fever, asthma, bronchial problems, congestion. It has been used to treat hysteria, nervous irritability and other nervous disorders, Used for wounds, burns, Has been useful in treating epilepsy and convulsions.
Slippery Elm Bark (Ulmus fulva)
Helps to alleviate gastrointestinal irritation, constipation, diarrhea, colitis, and digestive upset. Useful for Crohn's disease and IBS. Used for sore throat and mouth irritations.
Spearmint Leaf (Mentha viridis)
Helps with upset stomach, heartburn, IBS, bowel pains and nausea. A great support for the lower bowel. Used to relieve menstrual cramps and a diuretic rids the body of excess water. Used to ease coughs and asthma, lower fevers and treat colds.
Spikenard Root (Aralia racemosa)
Used for childbirth, stress, migraines, nervous indigestion, tension, expectorant, physical and mental exhaustion and skin problems. Facilitates an easier childbirth. Good for backaches and externally for wounds and swelling. A mild expectorant.
Strawberry Leaf (Fragaria vesca)
Cleanses the stomach and tones the bowels. A gentle remedy for treatment of diarrhea. It has been used to treat anemia, chlamydia, gonorrhea, dysentery and difficulty in urination. It has been useful for gout and chilblains. Prevents night sweats.
Thyme (Thymus vulgaris)
Helps to clear respiratory difficulties, including bronchial problems, whooping cough, laryngitis, catarrh, and sore throat. Also said to calm nervous system, induce sleep and dispel nightmares. Helpful for treating yeast infections and athlete's foot.
Turmeric (Curcuma longa)
A digestive aid, also helps fevers, infections, dysentery, arthritis, liver problems, and fights cancerous tumors. Useful in the treatment of HIV. Used to kill parasites, fight skin infections and smooths the skin. Aids in recovery from chemotherapy.
