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Maidenhair Fern (Adiantum capillus veneris)
It has been used for respiratory and urinary disorders. Found to be useful for helping to clear up coughs, and for congestion, and hoarseness. Provides relief from PMS symptoms and relieves painful, excessive mentruation.
Mandrake Root (Podophyllum peltatum)
Use in small doses to treat liver and bowel conditions. Effective for wart removal, with powerful antiviral properties. Used traditionally for ridding the body of worms/parasites.
Marjoram (Origanum majorana)
Soothes minor digestive upsets, infant colic, severe stomach cramps, spasms and painful menstruation. Believed to help maintain proper blood pressure levels and helpful for hypertension and nervous disorders. An expectorant, it helps to ease coughs.
Marshmallow Root (Althaea officinalis)
The herb may be useful for easing stomach issues and soothing for the urinary and respiratory tracts. Has been used to relieve headache pain, muscle aches and pain. Used for drawing out splinters and stingers from insect bites and relieving the itch.
Milk Thistle Seed (Silybum marianum)
This herb goes directly to the liver cell's center to start new protein formation, which causes cell reproduction, regeneration and repair. May lessen inflammation for those undergoing chemo. May be beneficial in preventing arteriosclerosis and strokes,
Mistletoe Leaf (Viscum album)
Soothes the nervous system. This herb has a reputation for regulating and strengthening the heartbeat and may target some forms of cancer.
Momordica charantia, aka Bitter Melon
The herb has been used for for everything from cancer to diabetes. Traditionally it has been used as a male aphrodisiac and for certain malignancies, infections and even as a remedy for bad breath.
Mullein Leaf (Verbascum thapsus)
For respiratory disorders, warts, headaches, earaches and intestinal cramps. It is used to promote a sound sleep and ease nervous tension. Externally, used to treat wounds, hemorroids, and soften the skin.
Mustard Seed (Sinapis alba)
Promotes the appetite, aids digestion and has a mild laxative effect. A stimulant that warms and invigorates the circulatory system. It has been used for migraine relief and back pain. Smooths and conditions dry skin and fight acne.
Myrrh Gum, aka Guggul (Commiphora molmol)
A cleansing and healing herb similar to echinacea. It has been used to alleviate sore throat, bolster the immune system and relieve the pain of sinusitis. Also useful for sweetening the breath and treat gingivitis, thrush and periodontal disease.
Nettle Leaf (Urtica dioica)
Helpful for gout, rheumatism, kidney problems, high blood pressure, bleeding, and anemia. Has been used for disorders such as Alzheimer's, sciatica, tendonitis and fibromyalgia. Reduces PMS and menopause symptoms, fibroids and may regulate menstrual flow.
Oat Grain (Avena sativa)
Used to strengthen the nervous system, relieving stress, strain and helps to calm the emotions. Nourishes the endocrine system, the skin and hair, Used to help stabilize blood sugar, reduce pain, ease eyestrain, relieve headaches and strengthen bones.
Oat Straw (Avena sativa)
A restorative nerve tonic, for dealing with depression and energy deficiency. Beneficial for high cholesterol levels, and for heart health. High in calcium, useful for strong bones, nails, and hair. Helpful in supporting a healthy hormonal system.
Olive Leaf (Olea europaea)
Olive, included in a Mediterranean diet, could prevent age-related bone loss and memory loss, helpful for Alzheimer's and Parkinson's patients. It may also stimulate the thyroid to help shed pounds, as well as lower cholesterol and improve heart health.
Oregon Grape Root (Berberis aquifolium)
Has been used as a treatment for skin disease and infections such as athlete's foot, herpes, psoriasis, staph and acne. Purifying for the blood and liver, and may be helpful for gallbladder complaints, peptic ulcers, hepatitis, hemorrhoids and arthritis.
