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Rosemary Leaf (Rosmarinus officinalis)
Strengthens the memory, decreases flatulence, strengthener of fragile blood vessels, relief of headaches, stimulates the nervous system. Has been used to improve circulation and may restore a youthful glow, It is believed to prevent baldness.
Rue (Ruta graveolens)
Soothes muscle aches and cramps, helps to expel worms, helps to preserve sight by strengthening the ocular muscles. Can be used externally for joint pain, neuralgia, sciatica, strained ligaments and tendons, and earaches. Used to destroy intestinal worms.
Sage Leaf (Salvia officinalis)
Stimulates the nervous system and the digestive tract. A memory strengthener, it is said to have many anti-aging qualities. Used to quiet nerves, relieve spasms, induce sleep and combat depression and mental exhaustion. Used for suppressed menstruation.
Slippery Elm Bark (Ulmus fulva)
Helps to alleviate gastrointestinal irritation, constipation, diarrhea, colitis, and digestive upset. Useful for Crohn's disease and IBS. Used for sore throat and mouth irritations.
Spirulina Blue Green Algae (Spirulina pacifica)
A strong antioxidant that combats aging and infection. Good for hypoglycemia and blood sugar levels in cases of diabetes. Is thought to keep HIV virus from replicating itself. Controls body odor. Improves eyesight and helps avoid night blindness.
St. John's Wort (Hypericum perforatum)
For depression, controlling stress, insomnia and nerve pain and damage. It has been used to treat chronic fatigue syndrome and is helpful for treating mood swings associated with PMS and menopause. Used for herpes, shingles, fever blisters and wounds.
Uva Ursi Leaf (Arctostaphylos uva ursi)
Helps bladder and urinary tract problems, yeast infections, vulvitis, for the acute pain in the initial outbreaks of genital herpes and venereal warts, and for hot inflammation of bacterial vaginosis. Helps dissolve kidney stones. Helps reduce infection.
Watercress Leaf (Nasturtium officinale)
A good expectorant, beneficial for coughs, bronchitis, tuberculosis, and catarrh of the upper respiratory tract. It is stimulating to glandular activity. Particularly beneficial for the eyes and heart, effective against tuberculosis and other disease.
Watermelon Seed (Cucurbita citrullus)
A great diuretic for cleansing toning the kidneys and bladder. Contains Omega 6 and 9 essential fatty acids which help the skin immensely.
Wheat Grass (Triticum aestirem)
Reduces growth of tumors, fights unfriendly bacteria, increases energy, reduces toxins in the blood, nourishes and cleanses the colon and lowers the rate of colon cancer. A rich nutritional food that increases stamina and energy. Prevents gray hair.
Wild Carrot Tops (Seed)-Daucus carota aka Queen Anne's Lace
Benefits the digestive system, easing colic, relieving gout, heartburn, hiccups, flatulence and gastrointestinal distress. Stimulates cell renewal to improve the health of skin. Prevents cataracts, improves vision. Fights malignant diseases.
Wild Cherry Bark (Prunus serotina)
For coughs and bronchial disorders and toning the respiratory system. A mild sedative used to calm irritation, excitability and alleviate nervous dyspepsia. Helpful for high blood pressure and irregular heatbeats.
Wild Lettuce Leaf (Lactuca virosa)
Can calm restlessness, severe nervous disorders, neuroses and hyperactivity in children, reduce anxiety and induces sleep. Soothing to the digestive tract. An expectorant that eases asthma, bronchitis and dry coughs. Also a diuretic and for pain relief.
