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Maidenhair Fern (Adiantum capillus veneris)
It has been used for respiratory and urinary disorders. Found to be useful for helping to clear up coughs, and for congestion, and hoarseness. Provides relief from PMS symptoms and relieves painful, excessive mentruation.
Maitake Mushroom (Grifola frondosa)
Has been used for obesity, regulate blood pressure and blood sugar, and inhibit the HIV/AIDS virus. It has also been used for stress, chronic fatigue syndrome, rheumatoid arthritis, high cholesterol, constipation and as a source of vitamins and minerals.
Marjoram (Origanum majorana)
Soothes minor digestive upsets, infant colic, severe stomach cramps, spasms and painful menstruation. Believed to help maintain proper blood pressure levels and helpful for hypertension and nervous disorders. An expectorant, it helps to ease coughs.
Motherwort Leaf (Leonurus cardiaca)
This herb is considered to be a cardio tonic as well as a heart tonic. Motherwort acts as an anti-spasmodic to relax smooth muscles, and as a diuretic, aiding in high blood pressure due to stress and anxiety. Useful for menstrual problems and menopause.
Nettle Leaf (Urtica dioica)
Helpful for gout, rheumatism, kidney problems, high blood pressure, bleeding, and anemia. Has been used for disorders such as Alzheimer's, sciatica, tendonitis and fibromyalgia. Reduces PMS and menopause symptoms, fibroids and may regulate menstrual flow.
Nettle Root (Urtica dioica)
For allergies, arthritis, BPH, excessive bleeding, hair loss, hypertension, inflammation, prostatitis. This herb is uplifting for a weary body, relieve fatigue and exhaustion.
Oat Grain (Avena sativa)
Used to strengthen the nervous system, relieving stress, strain and helps to calm the emotions. Nourishes the endocrine system, the skin and hair, Used to help stabilize blood sugar, reduce pain, ease eyestrain, relieve headaches and strengthen bones.
Oat Straw (Avena sativa)
A restorative nerve tonic, for dealing with depression and energy deficiency. Beneficial for high cholesterol levels, and for heart health. High in calcium, useful for strong bones, nails, and hair. Helpful in supporting a healthy hormonal system.
Olive Leaf (Olea europaea)
Olive, included in a Mediterranean diet, could prevent age-related bone loss and memory loss, helpful for Alzheimer's and Parkinson's patients. It may also stimulate the thyroid to help shed pounds, as well as lower cholesterol and improve heart health.
Onion Bulb (Allium cepa)
Used for hair loss, and healthy hair growth and condition. Helps lower blood pressure and strengthen sexual vitality. Has been used for infections, diabetes and bronchial conditions. Helps heal acne scars and works as an antiseptic for wounds and sores.
Oregon Grape Root (Berberis aquifolium)
Has been used as a treatment for skin disease and infections such as athlete's foot, herpes, psoriasis, staph and acne. Purifying for the blood and liver, and may be helpful for gallbladder complaints, peptic ulcers, hepatitis, hemorrhoids and arthritis.
Passionflower Leaf (Passiflora incarnata)
A powerful relaxant for the nervous system and is important in the treatments of anxiety, tension, insomnia and for those coming off of tranquilizers. It is used to relieve headache, nerve pain, shingles and painful menstruation.
Peppermint Leaf (Mentha piperita)
Has been used for digestive complaints of all kinds including IBS, dyspepsia, colonic muscle spasms, constipation. Used externally it makes a soothing rub for muscle tension, pains, strains, facial neuralgia and migraines. Helps respiratory conditions.
