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Rue (Ruta graveolens)
Soothes muscle aches and cramps, helps to expel worms, helps to preserve sight by strengthening the ocular muscles. Can be used externally for joint pain, neuralgia, sciatica, strained ligaments and tendons, and earaches. Used to destroy intestinal worms.
Sage Leaf (Salvia officinalis)
Stimulates the nervous system and the digestive tract. A memory strengthener, it is said to have many anti-aging qualities. Used to quiet nerves, relieve spasms, induce sleep and combat depression and mental exhaustion. Used for suppressed menstruation.
Skunk Cabbage Root (Symplocarpus foetidus)
Used for respiratory ailments, coughs, hay fever, asthma, bronchial problems, congestion. It has been used to treat hysteria, nervous irritability and other nervous disorders, Used for wounds, burns, Has been useful in treating epilepsy and convulsions.
Slippery Elm Bark (Ulmus fulva)
Helps to alleviate gastrointestinal irritation, constipation, diarrhea, colitis, and digestive upset. Useful for Crohn's disease and IBS. Used for sore throat and mouth irritations.
Spikenard Root (Aralia racemosa)
Used for childbirth, stress, migraines, nervous indigestion, tension, expectorant, physical and mental exhaustion and skin problems. Facilitates an easier childbirth. Good for backaches and externally for wounds and swelling. A mild expectorant.
Uva Ursi Leaf (Arctostaphylos uva ursi)
Helps bladder and urinary tract problems, yeast infections, vulvitis, for the acute pain in the initial outbreaks of genital herpes and venereal warts, and for hot inflammation of bacterial vaginosis. Helps dissolve kidney stones. Helps reduce infection.
Wheat Grass (Triticum aestirem)
Reduces growth of tumors, fights unfriendly bacteria, increases energy, reduces toxins in the blood, nourishes and cleanses the colon and lowers the rate of colon cancer. A rich nutritional food that increases stamina and energy. Prevents gray hair.
Wild Carrot Tops (Seed)-Daucus carota aka Queen Anne's Lace
Benefits the digestive system, easing colic, relieving gout, heartburn, hiccups, flatulence and gastrointestinal distress. Stimulates cell renewal to improve the health of skin. Prevents cataracts, improves vision. Fights malignant diseases.
Wild Lettuce Leaf (Lactuca virosa)
Can calm restlessness, severe nervous disorders, neuroses and hyperactivity in children, reduce anxiety and induces sleep. Soothing to the digestive tract. An expectorant that eases asthma, bronchitis and dry coughs. Also a diuretic and for pain relief.
Wild Yam Root (Dioscorea villosa)
Relaxes muscles, soothes nerves, and relieves pain. Supports hormone health, relieves PMS and dysmenorrhea. Contains DHEA that gives vigor to lovemaking. Eases pains of childbirth and alleviates nausea during pregnancy. Relieves colic and jaundice.
Wild Yam Root, Mexican (Dioscorea villosa)
Its traditional use is for easing menstrual cramps and for the prevention of miscarriage. It has been used to relax muscles, soothe nerves and relieve pain. A fine insulin regulator that has been used to reduce blood sugar levels. Relieves kidney stones.
