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Rue (Ruta graveolens)
Soothes muscle aches and cramps, helps to expel worms, helps to preserve sight by strengthening the ocular muscles. Can be used externally for joint pain, neuralgia, sciatica, strained ligaments and tendons, and earaches. Used to destroy intestinal worms.
Sage Leaf (Salvia officinalis)
Stimulates the nervous system and the digestive tract. A memory strengthener, it is said to have many anti-aging qualities. Used to quiet nerves, relieve spasms, induce sleep and combat depression and mental exhaustion. Used for suppressed menstruation.
Sassafras Root Bark (Sassafras officinale)
An effective blood-purifier and used for a variety of skin diseases. Helps to clear urinary tract of various infections. Used in women's health for painful or difficult menstruation. Great for appetite control and obesity. Useful in the treatment of V.D.
Spearmint Leaf (Mentha viridis)
Helps with upset stomach, heartburn, IBS, bowel pains and nausea. A great support for the lower bowel. Used to relieve menstrual cramps and a diuretic rids the body of excess water. Used to ease coughs and asthma, lower fevers and treat colds.
Stevia Leaf (Stevia rebaudiana)
Use as a sugar substitute for people with diabetes, hypoglycemia and dieters. Also used to regulate blood sugar levels and lower blood pressure and LDL's. Helps promote healthy clear skin, scalp and hair. Soothes upset stomachs and reduces gas and acidity
Tansy Leaf (Tanacetum vulgare)
Used while fasting to expel worms, especially round and thread. Promotes menstruation. Can be used externally for skin problems.
Thyme (Thymus vulgaris)
Helps to clear respiratory difficulties, including bronchial problems, whooping cough, laryngitis, catarrh, and sore throat. Also said to calm nervous system, induce sleep and dispel nightmares. Helpful for treating yeast infections and athlete's foot.
Valerian Root (Valeriana officinalis)
A good sleep aid that does not produce morning grogginess, and may reduce night awakenings. Helps in the recovery from shock and sudden emotional distress. A remedy for St. Vitus Dance, vertigo, fainting, epilepsy and convulsions. Used for hyperactivity.
Watercress Leaf (Nasturtium officinale)
A good expectorant, beneficial for coughs, bronchitis, tuberculosis, and catarrh of the upper respiratory tract. It is stimulating to glandular activity. Particularly beneficial for the eyes and heart, effective against tuberculosis and other disease.
Wild Carrot Tops (Seed)-Daucus carota aka Queen Anne's Lace
Benefits the digestive system, easing colic, relieving gout, heartburn, hiccups, flatulence and gastrointestinal distress. Stimulates cell renewal to improve the health of skin. Prevents cataracts, improves vision. Fights malignant diseases.
Wild Cherry Bark (Prunus serotina)
For coughs and bronchial disorders and toning the respiratory system. A mild sedative used to calm irritation, excitability and alleviate nervous dyspepsia. Helpful for high blood pressure and irregular heatbeats.
Wild Yam Root (Dioscorea villosa)
Relaxes muscles, soothes nerves, and relieves pain. Supports hormone health, relieves PMS and dysmenorrhea. Contains DHEA that gives vigor to lovemaking. Eases pains of childbirth and alleviates nausea during pregnancy. Relieves colic and jaundice.
Wild Yam Root, Mexican (Dioscorea villosa)
Its traditional use is for easing menstrual cramps and for the prevention of miscarriage. It has been used to relax muscles, soothe nerves and relieve pain. A fine insulin regulator that has been used to reduce blood sugar levels. Relieves kidney stones.
Wintergreen Leaf (Gaultheria procumbens)
Relieves pain and reduces inflammation. Beneficial for circulation. As an antiseptic is eases sore throat, mouth and has been used for gonorrhea. Relieves pain and headaches associated with menstruation. Helps relieve colds, toothaches and carpal tunnel.
